Am I Stressed? Test

1

I feel rested.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

2

I feel that too many demands are being made of me.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

3

I am irritable and grouchy.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

4

I have too many things to do.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

5

I feel lonely and isolated.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

6

I find myself in situations of conflict.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

7

I feel I’m doing things I really like.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

8

I feel tired.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

9

I fear I won’t manage to achieve my goals.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

10

I feel calm.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

11

I have too many decisions to make.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

12

I feel frustrated.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

13

I am full of energy.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

14

I feel tense.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

15

My problems seem to be piling up.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

16

I feel that I am in a hurry.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

17

I feel safe and protected.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

18

I have many worries.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

19

I am under pressure from other people.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

20

I feel discouraged.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

21

I enjoy myself.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

22

I am afraid for the future.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

23

I feel I am doing things because I have to, not because I want to.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

24

I feel criticized and judged.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

25

I am lighthearted.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

26

I feel mentally exhausted.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

27

I have trouble relaxing.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

28

I feel loaded down with responsibility.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

29

I have enough time for myself.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

30

I feel under pressure from deadlines.* This field is required.How often has this applied to you in general during the last year or two?

Almost Never

Sometimes

Often

Usually

31

Where should we send your results?* This field is required.Please let us know what email is best to use to send your results and some more information!

example@example.com

32

Score: