Are you Addicted to your Phone Quiz

1

When using your phone, do you ever lose track of time while checking apps, scrolling, or browsing the internet?* This field is required.

YESNO

2

Have you ever tried to cut down on your phone use but found it difficult?* This field is required.

YESNO

3

Do you ever feel anxious, restless, or lost when you cannot access or use your phone?* This field is required.

YESNO

4

Does your phone use ever interfere with your productivity at school or work?* This field is required.

YESNO

5

Do you ever use your phone in situations where it may be unsafe, such as while driving or crossing the street?* This field is required.

YESNO

6

Do you find it difficult to wait before checking your phone when you receive a notification?* This field is required.

YESNO

7

Do you ever feel guilty, sad, or anxious about your phone use?* This field is required.

YESNO

8

Do you find yourself spending more time communicating through your phone than talking to people in person?* This field is required.

YESNO

9

Do you regularly sleep with your phone turned on and within reach, such as next to your bed or under your pillow?* This field is required.

YESNO

10

Do you find yourself checking your phone repeatedly throughout the day, even when you know there is probably nothing new or important to see?* This field is required.

YESNO

11

Where should we send your results?* This field is required.Enter the email address where you’d like us to send your results and additional information.

example@example.com

12

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